STRATEGIES FOR SUSTAINABLE WELLBEING
WHEN THE WELL IS DRY, IT'S DRY
How do you define self-care? What motivates you to live as your best or better self? What is your wellness vision? What will you be doing differently when living your wellbeing vision?
Work Well Concepts the Wellbeing Solutions | Wellness Coaching company offers personalized, telephonic wellness coaching rooted in cognitive behavioral training and motivational interviewing in a positive, supportive, judgement-free environment to help foster self-care. We utilize evidence-based best practices, strength-based solutions and motivational interviewing as we guide you to living life as your best-self while caring for self.
Working alongside our strategic partner and industry leader, SelfHelpWorks (SHW) and as an Authorized Reseller of their online suite of evidence-based cognitive behavioral training courses, Work Well Concepts can help you, your clients, or your employees learn to create lasting behavioral change using SHW’s step-by-step process that literally reconfigures the mindset and alters emotions related unhealthy habits that keep one from caring for self.